RESOURCES FOR HIGH SCHOOLERS
anonymous General/Sexual health question form!
Feel free to submit any questions regarding general/sexual health, using the link, and BPHI members will do our best to answer all questions promptly below!
Questions / Answers
Q / How many hours of sleep should I get a night?
A / 7-9.5 hours
Q / Can a person exercise when they are on their period?
A / Yes; some people find that wearing tampons works better during sport/exercise activities